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Mental health care therapies and counselling are some of the best ways you can take care of your and your loved ones’ mental health. Neuroscience has proved time and again that the human brain is a complex composition of innumerable networks and keeping it healthy and in check is of utmost importance- extremely tough, though. With severe mental problems like chronic anxiety, depression, and whatnot ailing countless people out there, online therapy surely is an easy way out. And if you are looking for such online counselling in Bangalore, PinkyMind is here for you.

How does it work?

Major tools used in e-therapy are as follows:

  • Video conferencing
  • Texting
  • Smartphone applications
  • Real-time calls, and
  • Emailing

Just like in-person therapy, online counselling might help you overcome your insecurities, your traumatic past. Plus, it might also help in empowering your future. To help you out in the unprecedented era of physical distancing, we bring to you the following benefits:

A few benefits of online counselling in Bangalore:

  • Anonymousness- Since online counselling does not require you to actually go to the counsellor, there is some degree of anonymity, which can be a sign of relief to most people.
  • Ease- Again, e-therapy is a convenient form of therapy one can undergo. You can receive similar if not better services and care from the professionals. And all this just from the comfort of your couch!
  • Reachability- Since the fact that not all cities and areas have good and reliable professionals is horrifying, e-counselling is the best bet!
  • Economical- Affordability is a major issue when it comes to seeking any therapy or counselling. And since there is no actual covering of distance involved with e-counselling, it is pretty cheap, too.

Click here for therapy and here to read more good stuff by PinkyMind.

Image credit- Pexels.com

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