There are tons of troubles an individual goes through in their day-to-day life. Also, a major chunk of those problems is mental disorders. Disorders like panic disorder, obsessive-compulsive disorder, bipolar disorder, and personality disorders are just some of the many such problems people are facing, especially in these tough times. Also, you know what? According to the National Mental Health Survey of India 2019-20, one in every five Indians suffers from some form of mental disorder. Read more. So, there is a good chance you could be one of the sufferers. However, there is no need to stress over this, for you can always contact our expert counsellors to get rid of the issues that you face!
Benefits of availing services of our expert counsellors:
Here are some of the benefits of online depression counselling:
- Our counselling and therapy sessions are 100% confidential.
- We only deploy well-trained therapists and counsellors.
- All our counsellors and therapists are genuine mental health advocates, and
- All our counsellors and therapists support you through thick and thin.
Also, here are some things you can expect from our counselling.
- A non-judgmental and safe space to talk and share about yourself.
- A deeper understanding of yourself and the world surrounding you.
- Much-needed support through challenging times and situations, and
- Tools and techniques for improving your emotional and mental health.
Types of therapies by our experts:
Behavioural therapy,
Family therapy,
Gestalt therapy,
Hypnotherapy,
Integrative approaches,
Multimodal therapy,
Person-centered counselling,
Psychoanalysis,
Psychodynamic counselling, and
Relationship counselling.
So, what are you thinking about now? Find yourself a comfortable spot in your house, get your coffee ready, and click on the link below to help your heart and mind relax. Our therapies can help you look inward, challenge your negative beliefs, and build the much-needed resilience to improve your relationships, build confidence, and to live a much better life… ultimately!
Click to contact our expert counsellors!
