What is Clinical Depression
Clinical Depression is a condition that negatively affects a person’s physical and mental well being. It causes unusually low moods for prolonged periods. Depression occurs quite commonly and in people of different ages. It can even happen in childhood or early adolescence. Depression depending on its type also varies in severity. One of the most severe forms of depression is significant depression, also known as clinical depression or uni-polar depression.
In clinical depression the concentration levels of an individual are affected negatively, one is continuously questioning decisions that they are trying to take and also experiences the inability to be in control of things or effectively feel things. These symptoms occur for a prolonged period that extends two weeks.
Symptoms of Clinical Depression
- Lowered mood
- Lack of concentration & ability to make decisions
- A feeling of fatigue or weakness
- Feelings of worthlessness, guilt, and loneliness
- Inability to sleep or oversleeping
- Weight loss/gain due to extremely low or high consumption of food
- Feeling of rejection
Some of the other symptoms of clinical depression include unusual aches and pains, lots of physical and mental discomfort, unable to completely express what one is feeling, which can make things even worse. Often leads to suicidal thoughts and tendencies. It is important to note that the symptoms must cause significant distress to the patient’s life for it to be considered as clinical depression.
Treatment for Clinical Depression
Unlike other forms of depression, clinical depression cannot be completely treated without medication. Some of the treatments include antidepressants, counselling or in extreme cases, even ECT (ElectroConvulsive Therapy) which involves a small amount of electric current to be passed through the brain which induces a slight seizure. At earlier stages, psychotherapy can be one of the options of treatment. One knows the treatment is working when they feel the reduced distress, start feeling lighter and more positive, start functioning more commonly, and resume regular food and sleep patterns.
Major life events, such as severe accidents, calamities, loss of someone dear to you, life trauma, loss of work or money, failure in a project and other reasons that will lead to depression. Doctors also consider that feelings of sadness are part of depression if it lasts for a while.
Look for support from people who make you feel safe and caring. It doesn’t matter that the person you talk to can fix what’s inside you, you just need to be good listeners – someone who listens attentively and tenderly without distracting you or judging you. Try Free Listener service from Online Counselling App. No person can force themselves to enjoy or to feel pleasure, but going out, hiking, and being active with setting aside time for leisure activities pushes you to feel more optimistic and feel better gradually.